David is the founder and CEO of FEI. He is a Certiﬁed Personal Trainer & Group Fitness Instructor with ECITS, an ACE Certiﬁed Personal Trainer and a Continuing Education Provider for both ACE and AFAA. He is currently ﬁnishing a B.S. in Health and Wellness, has over 20 years of training experience, worked in the physical therapy ﬁeld providing therapeutic exercise and specializes in post-rehab training. He is a Flexibility Technician from MPI in Active Isolated Stretching, Level 1 and 2 Kettlebells Instructor and is a Senior Instructor for KBC, holds 2 Black Belts, a teaching certiﬁcation in the martial arts, and holds a Powerstrike Impact Kickboxing Certiﬁcation. He was certiﬁed through Town Sports Internationals Foundations, and holds a Speed and Power Certiﬁcation from StrengthPro and worked as an assistant instructor in the program. David was a NY State Licensed Vocational Teacher for Personal Training and Group Exercise Certifications and developed curriculum and programs for many organizations. David has taught at both National and International Conferences.
Carolyn received her Master’s degree in Motor Learning and Control from Teachers College, Columbia University and is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. With a background in competitive, collegiate-level tennis, Ms. Appel has built a career on her passion for fitness, athletics, and skill development. She has worked in the fitness industry for the last decade and has written articles for various online and print publications.
In 2009, Carolyn founded FREE RANGE HUMAN, LLC to teach a broader audience about how exercise enhances the look and function of one’s body and leads to greater skillfulness and independence. Carolyn uses movement as a way to effect change in people’s behavior so that they can achieve goals once thought unimaginable. She never gets tired of watching people become empowered by the improvement that they experience during training.
In addition to training private clients, Carolyn enjoys her role as Master Instructor for the Equinox Fitness Training Institute and relishes teaching trainers biomechanics, physics, and motor learning. She also maintains a blog at http://www.carolynappel.com
You can Like and Follow Carolyn here.
Robert is a Marketing Communications expert and a passionate champion of small business entrepreneurs. As a thought leader in branding and content marketing, his unconventional approach to building relationships with the consumer has enabled industry underdogs to achieve “big dog” status.
Robert began his career at Equinox Fitness Clubs as a personal trainer and fitness educator. Through his love for storytelling and problem solving, Robert has created a career in the crossroads where humans meet business. He excels at uncovering the human element in entrepreneurship, knows what it takes to transform a business from “good” to “great” -- and lectures about why exceptional careers begin when we embrace our inner “underdog”.
With a career spanning more than a decade, Robert enjoys running his very own referral based consultant practice with industry clients that are recognized as some of the most powerful brands in fitness. He has provided strategic marketing guidance for international and national brands such as Equinox, Everlast, Cybex, Pump One, AAPT and FEI and has also guided startup ventures including Make A Pact, Functional Aging Institute, 30-60-90, and Speedball Fitness.
In addition to running his own consulting practice, Robert currently develops video based marketing assets in partnership with Pale Native, a company devoted to developing highly effective under five videos for crowdsourcing campaigns.
Chris Cooper is the co-owner of a personal training facility in Massapequa Park, NY called Active Movement & Performance or AMP. One of the core philosophies that Chris has is that people do not move as well or as often as they should. This is a driving principle behind all aspects of his training programs no matter what a client’s goal may be.
As an NSCA-CPT, he has put great effort into maintaining a high level of continuing education so that his clients get the very best out of their training programs. He is always looking for ways to improve his approach to training through constant research and experimentation.
One of the most beneficial aspects of his education that he finds key to his ability to help his clients is the numerous hours spent learning and interning under Physical Therapists. His educational background is why he is the go to trainer for clients coming off injuries.
Education & Certifications
Larry Lioi is a 20 year experienced fitness and biomechanics specialist. He has served as a personal trainer, fitness manager, general manager, and Director of Personal Training. When not helping clients maintain and advance their health and fitness, Larry is busy building prototypes for exercise equipment or creating new education programs to help fitness professionals better themselves.
Education & Certifications:
• Business Administration - SUNY Stony Brook
• NASM CPT
• Kettlebell Concepts
• IFTA Personal Trainer Certification
• National Academy for Health & Fitness
• Children and Fitness
• Certified Massage Specialist
• Advanced Nutrition
• Weight Loss Specialist
• Certified Personal Trainer
• Cardiovascular Specialist
• Medical Exer-Therapist
Chris McGrath is an internationally recognized educator and practitioner in the areas of functional movement and sports performance, corrective exercise and injury prevention, health coaching and behavior change, and leadership and professional development. As the founder of Movement First, LLC, a New York City-based education and consulting organization, Chris has influenced the lives and careers of thousands of consumers and fitness professionals. As a fitness and wellness educator he has taught and consulted with the American Council on Exercise, TRX, Functional Movement Systems (FMS), Star Trac, Reebok/SCLA, Town Sports International, and has published work in text books, research journals, and numerous magazine and web articles. Chris is also an assistant professor in the Division of Athletic Training, Health and Exercise Science at Long Island University Brooklyn and holds a master's degree in Sports Performance and Injury Prevention and bachelor's degree in Health Education.
Heather is a NYS Licensed Massage Therapist who specializes in sports and medical massage. She has a passion for educating clients on how to properly recover from their workouts, whether it be through massage, SMR, stretching or other techniques. She has turned her attention towards educating other trainers on how to successfully implement safe & effective recovery strategies with their clients.
Heather brings a unique blend of knowledge from her eduction as an LMT and as a trainer.
Additionally she is a nationally ranked powerlifter.
Education & Certifications -
Swedish Institute AA Occupational Studies for Massage Therapy -ISSA CPT -Sports Massage
Andrea began her career in hospitality and conference management. By simple chance, she applied for a position as conference producer for the Summit, a fitness conference hosted by Town Sports International (TSI). This was the beginning of the marriage between her two main passions-education and fitness.
For the last twelve years, Andrea has held several positions in Town Sports International, first overseeing the Summit and then as a learning manager. After taking a regional programming manager's role in group exercise for two years (also at TSI), Andrea returned to an expanded role as a learning strategist, creating practical and executable learning strategies and curriculum for leadership, sales, ops and fitness education. Additionally, Andrea has served as a contractual curriculum developer for AFAA and as a volunteer presenter for the American Diabetes Association.
She is a seasoned fitness professional and has run successful small group trainings in the past and currently serves as a group exercise instructor, teaching Les Mills Bodypump, Cycling, Piyo and barre conditioning classes at New York Sports Clubs. She is a dedicated triathlete, (if not the fastest!) having recently competed her sixth sprint triathlon this summer.
Ted Recitas started his fitness industry career over 15years ago cleaning up at a local gym in his home town. After obtaining his first national certification he began working in the city for Equinox Fitness Clubs as a personal trainer. The die was officially cast and Ted began a path of many hats and working for organizations like YMCA for Greater New York, Reebok Sports Club, 24HR Fitness, and Club H Fitness through training, educational and leadership roles.
Ted has also presented for the NSCA NY state clinic from 2005-2011 where he has presented Biomechanics, Periodization and Motor Learning.
Ted is strong believer that professional education enhances the product that trainers provide on multiple levels and with an educated team, any training department performance increases qualitatively as well as quantitatively.
Andrew Schaeffer is a personal trainer whose experiences as an educator have contributed to a somewhat unusual path in fitness. His current efforts are a synthesis of his domestic and international experiences as a fitness professional, teacher, and student of history. He believes that the fitness industry is poised to uniquely contribute insight and solutions to some of western culture's most pressing issues. The question is, are we ready to lead?
He began his career in fitness with the SAFS&BETA Bildungs-Akademie in Hamburg, Germany and has continued with certifications through the NSCA (CSCS), NASM (CES), and Precision Nutrition (PN1), among others. He has been an active educator since 2005 as a teacher of history and English for high-school and college students as well as professional adults in the cities of Wernigerode and Hamburg, Germany respectively. He is the lead trainer in the development and implementation of the Equinox 76th street in-house, supplemental education curriculum for rampers. He has a B.A. in History and a B.A. in German Studies from Union College and is a former Fulbright Scholar.